August 13, 2020

3rd Engineer

The Wellness Program has helped me by becoming more serious with my health. I have come to realize that when i am healthy and fit, my output and productivity is at its best. I look better physically as well as psychologically. I really feel good within my self especially when i realized that my efforts to cut down unhealthy weight is paying off. I usually procrastinate going to the gym when i join ship but this time around i took the wellness program seriously and i am very proud of the results so far. My motivation and morale is top notch(high) and most of my colleagues have also picked serious interest when they saw how effective the exercises are. I will say the wellness program has really done a great work in me and i will like to see it sustained. Thank you