February 2024

3rd Officer

The Wellness Activities significantly uplifted the morale and emotions of the crew in our vessel. It made us recognized our in-depth emotions which we believe is essential in managing our emotions, when we are openly aware with these things, it give us a new perspective. Being able to recognize our emotions can help us manage emotional crisis that we may experience onboard out of various reasons. The activities laid out different approaches to know ourselves better; it gave us something to look forward to and imparted sense of accomplishments to each one of us when we complete certain activities. We look forward for more exciting activities that the program can give us, surely, we will be more engaged to still secure a spot in the most engaged vessels and hoping to make it to Top 1.